What to do for eye care?

With the growth of age and the increase of bad living habits such as staying up late and working overtime and surfing the Internet, it will lead to the formation of dark circles and eye bags. The sweat glands and sebaceous glands of the skin around the eyes are less distributed, and they are particularly prone to dryness and water shortage. These factors determine that the eyes are the most difficult to care for and the most prone to aging and problems. So, what should eye care do to be effective?

 

Acupoint massage therapy

Acupoint massage helps to open up blood vessels. You can gently press around the eyes, such as Sibai, Jingming, Yuyao, Yingxiang and other acupoints, or alternately press around the eyes clockwise and counterclockwise. Relax after pressing for 5 seconds each time and do it 10 times continuously.

 

In today's era of scientific and technological development, eye and temple massager has gradually occupied the market. Eye massager is a special instrument for protecting and beautifying eyes, which combines modern ophthalmology theory and the principle of traditional Chinese medicine cosmetology. The vibrating eye massager is carefully designed according to the high and low contour of the eyes and different acupoint distribution. In addition, halo ion eye massager is also embedded with high-efficiency medical rare earth permanent magnet alloy Nd-Fe-B, which can produce the best magnetic flux.

 

Eye massager can relieve visual fatigue and prevent myopia and amblyopia. In addition, floral pattern eye massager can also dredge meridians, improve eye blood microcirculation, promote metabolism, alleviate eye fatigue and restore ciliary muscle elasticity. According to the different needs of consumers, many companies have launched eye massager dark circles and eye bag massager.

 

 

Internal nursing

Skin care needs a rf beauty instrument, and the eye care needs a stress therapy electric eye massager. Eye care and skin care are the same, both of which require attention. Our health is directly related to our skin. Therefore, eye care should first pay attention to internal conditioning. In daily life, we should pay attention to the following aspects:

1. Ensure adequate sleep. Do not stay up late;

2. Drink plenty of water during the day, and avoid drinking a lot of water before going to bed;

3. Try to avoid direct sunlight when going out. Don't form the bad habit of squinting, blinking, squeezing and rubbing your eyes.

 

 

Cold compress and hot compress

Cold compress can constrict blood vessels to help stop bleeding and reduce swelling. Experts suggest that you apply ice bags to black circles in the first 24 hours. If your eyes are swollen badly, you can apply ice every 2 hours for 10 minutes. If there is no ice bag, we can also use ice mineral water bottles instead. You can't apply ice for too long in winter to prevent frostbite. After 24 hours, there will generally be no exudation of tissue fluid or capillary bleeding. We can use hot towel for hot compress. The effect of hot compress with saline is better, which can promote blood circulation, strengthen local metabolism, inhibit bacteria and inflammation. The hypertonic effect of saline is also conducive to the regression of dark circles. Cooling eye massager and heated eye massager for dry eyes use this principle.